Yoga in Bangalore at Pragalbha Yoga
Looking for an authentic yoga studio in Bangalore India? Discover Pragalbha Yoga — where ancient practice meets modern healing. We offer certified yoga teacher training in Bangalore, immersive corporate yoga retreats, and soulful workshops. From 200-hour TTC to sound healing, explore your path to wellness at the most trusted yoga centre near you.
Join Yoga Classes in BangaloreYoga Studio in Bangalore for Every Seeker
Transformative Yoga & Healing Experiences in the Heart of the City
Group Yoga Classes in Bangalore
Experience the joy of movement and mindfulness in our vibrant group yoga classes in Bangalore. These aren’t just yoga sessions—they’re your gateway to community, inner peace, and physical wellness.
If you're searching for a yoga class near me, our studio offers a tranquil and energizing space where beginners and seasoned practitioners thrive.
✨ New to our yoga centre in Bangalore? Try a free trial class—an excellent way to discover the vibe, meet instructors, and begin your practice.
- Expert-led group yoga classes in Bangalore
- Friendly and welcoming for all experience levels
- Ideal for those searching for near me yoga classes
Join a Free Trial Class
Yoga Teacher Training in Bangalore
Awaken the teacher within through our immersive yoga teacher training course in Bangalore. Whether you're aiming to teach or deepen your knowledge, our programs blend tradition and modern teaching practices.
Choose from our foundational 100-hour TTC or advanced 200-hour TTC. Our yoga centre near you offers both in-person and online formats with mentorship from respected yogis.
Graduates earn the internationally respected Pragalbha Yoga certification—a launchpad for sharing the gift of yoga worldwide.
- In-depth TTCs: 100 & 200 hour formats
- Expert guidance in Hatha, Pranayama, Sound, and Aerial Yoga
- Recognized globally, ideal for professional teaching
Yoga Retreats Near Bangalore
Need a break from city life? Our rejuvenating yoga retreats near Bangalore are crafted for professionals, creatives, and teams looking for clarity and relaxation through sacred wellness practices.
We also host immersive yoga retreats in India including Goa, Kerala, and Rishikesh. Each destination combines luxury, nature, and expert instruction for a deeply personal journey.
If you're looking for a peaceful escape that blends yoga, meditation, and community, our retreats are your perfect getaway.
- Holistic wellness experiences just outside Bangalore
- Led by seasoned yogis & spiritual guides
- Destinations in mountains, forests, and beaches
"ॐ असतो मा सद्गमय"
"Om Asato Ma Sadgamaya"
Lead me from illusion to truth
Explore Yoga Styles in Bangalore
Find Your Flow — Right Here in Our Yoga Centre Near You
Hatha Yoga
Rooted in ancient India, Hatha is the classical foundation of all yoga traditions. At our yoga centre in Bangalore, explore breath, alignment, and conscious stillness—perfect for personal and spiritual growth.
Experience Hatha
Vinyasa Flow
Elegant sequences that connect breath and motion. This modern style at our yoga studio in Bangalore improves flexibility, balance, and inner rhythm—ideal for those looking for a dynamic yoga class near me.
Experience Vinyasa
Pranayama
Master yogic breathwork with guided Pranayama classes. These sessions in our yoga centre near you help detox stress, improve vitality, and awaken your inner calm.
Experience Pranayama
Aerial Yoga
Float freely in silk hammocks with Aerial Yoga—perfect for those exploring creative and spine-relieving yoga in Bangalore. Light-hearted yet powerful, it’s a favorite among those seeking near me yoga classes.
Experience Aerial
Ashtanga Yoga
A disciplined series of asanas practiced with breath and intention. Our Ashtanga sessions at Pragalbha Yoga in Bangalore focus on focus, endurance, and body strength—perfect for experienced yogis.
Experience Ashtanga
Restorative Yoga
Let go and sink into healing stillness. Our Restorative classes in Bangalore support stress recovery, emotional reset, and nervous system balance through gentle props and mindful attention.
Experience RestorativeOur Lineage of Wisdom Keepers
Pragalbha Yoga’s guides are more than instructors — they are spiritual emissaries, blending yoga philosophy, teacher training, and healing lineages with elegance. Our mentors are known across India and abroad for their wisdom and grace.
At Pragalbha Yoga, our teaching faculty comprises enlightened guides who blend ancient Vedic wisdom with contemporary pedagogy. Each mentor embodies the sacred teacher-student tradition while adapting to modern needs.
Sacred Legacy: Our senior teachers have initiated over 500+ practitioners into the yogic path worldwide.
Yogini Padmashree C Jain
16+ Years Spiritual Guidance
Master of alignment and therapeutic yoga, trained in Rishikesh’s sacred caves under Himalayan masters — known for her intuitive, personalized guidance.
Yogacharya Yashpal Ji
10+ Years Himalayan Lineage
A scholar and yogi rooted in Himalayan traditions, Yashpal Ji blends philosophy, therapy, and service. An E-RYT 500 & DNYS graduate, he is devoted to bringing yoga to all through structured, soulful, and community-driven teaching.
Yogi Rohit Kumar
Decades of Yogic Sadhana
Yogabhyasi Rohit Kumar, M.A. & L.L.B., is a disciplined practitioner with deep insight into classical yogic traditions. His years of Kriya Yoga and Kundalini sadhana make him a beacon of practical and spiritual mastery.
Voices of Transformation
Journeys Shared, Lives Changed
"This is hands down the best yoga studio I've been to! The atmosphere is so calming, and the instructors are incredibly professional and supportive. They guide with patience, making sure you’re comfortable and improving at your own pace. I’ve felt a real difference in my flexibility and overall well-being since joining. Highly recommend it to anyone looking for a great yoga experience near by!"
Manjunatha S
"The classes are conducted by well educated teachers.Yoga is conducted considering all body parts and mind as well.Teachers include sound healing partly into the relaxation period , which is very soothing.I also attended the Ariel yoga session which is very professionally conducted and I could do a good inversion at the end of my first class! Padma , Kanika are my current teachers and they are really good at their job. The yoga centre is well maintained and has got a good vibe everyday."
Feta M V
"I've always enjoyed Yoga but haven't been able to find the right combination of gurus, ambience and format to keep me hooked. I walked into Pragalbha one day for a trial class and I've been hooked ever since! I really like the ambience that makes me want to go there first thing in the morning. The trainers/gurus are very interactive, caring and make sure the sessions are a mixed bag and keep it interesting! Many convenient timeslots everyday & the people that come there are all great and there's a very good vibe going on. The pricing is affordable and I think the focus here is not commercial but more on ensuring you enjoy Yoga and understand and respect it's values. Highly recommended!"
Vinutha Nagbhushan
Your Questions About Yoga in Bangalore
Everything You Need to Know About Our Yoga Classes & Courses
What languages are used in your yoga classes in Bangalore?
Our instructors communicate fluently in English, Hindi, and Kannada to ensure all participants feel comfortable. Whether you're joining from Bangalore or outside, language will never be a barrier in your journey.
Are learning materials included in your yoga training programs?
Yes! All required learning materials like manuals, practice guides, and access to our online resources are included. Whether you're enrolling in a class at our yoga centre near you or joining online, there are no hidden costs.
Where is Pragalbha Yoga located in Bangalore?
We are based in CQAL Layout, Sahakar Nagar — a peaceful, central area ideal for focused practice. If you’re searching for a yoga class near me or near me yoga classes in Bangalore, our studio is easily accessible via public and private transport.
Is medical assistance available at your yoga centre?
While we don’t have a medical facility on-site, our instructors are trained in first aid and yoga therapy. Your safety is a top priority at our yoga centre in Bangalore, and we are equipped to assist with minor health needs if they arise during sessions.
Experience Our Sanctuary
Where Peace Meets Practice
Step into our tranquil oasis in the heart of Bengaluru, designed to nurture your practice with natural light, premium amenities, and a vibration of serenity.
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Our Location
CQAL Layout, Sahakar Nagar, Bengaluru
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Call Us
+91 99800 66922
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Email Us
pragalbhastudios@gmail.com
Contact Us
Whether you're called to deepen your practice, become a certified teacher, or simply reconnect with yourself we'd love to hear from you. Fill out the form below and we'll get in touch with you soon.