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Group Yoga Sessions In Banglore

Journeys Shared, Lives Changed

Sanctuary of Serenity: Inside Praghalba Yoga Studio

From aromatic spaces to mindful design, every corner of Praghalba is made for intentional living.

Aerial Yoga Flow for Flexibility & Freedom

Experience weightlessness and mobility with flows that challenge your body and soothe your mind.

Yin Yoga: The Art of Conscious Surrender

Slow down and open up. This grounding yin yoga practice nourishes your fascia, joints, and nervous system.

Luxury Meets Simplicity in Every Detail

Breathe and bend beneath open skies on our purpose-built outdoor yoga deck surrounded by trees and stillness.

Sound Healing & Yin Yoga Fusion

Combine the deep restoration of yin yoga with the vibrational alchemy of live sound healing.

Healing Frequencies: Sound Healing at Praghalba

Let crystal bowls and Tibetan gongs guide you into deep energetic balance and inner tranquility.

Prenatal Yoga: Empowering Mothers, Naturally

Designed for every trimester, our prenatal yoga nurtures both the body and the bond with your baby.

Nature's Embrace

“Outdoor Retreat in Bengaluru” – Where earth meets breath.

Prenatal Yoga Glow

Supportive and gentle, our prenatal yoga nurtures the body and soul for expectant mothers.

Voices of Transformation

Journeys Shared, Lives Changed

"This is hands down the best yoga studio I've been to! The atmosphere is so calming, and the instructors are incredibly professional and supportive. They guide with patience, making sure you’re comfortable and improving at your own pace. I’ve felt a real difference in my flexibility and overall well-being since joining. Highly recommend it to anyone looking for a great yoga experience near by!"

Jhansi K.s

Manjunatha S

"The classes are conducted by well educated teachers.Yoga is conducted considering all body parts and mind as well.Teachers include sound healing partly into the relaxation period , which is very soothing.I also attended the Ariel yoga session which is very professionally conducted and I could do a good inversion at the end of my first class! Padma , Kanika are my current teachers and they are really good at their job. The yoga centre is well maintained and has got a good vibe everyday."

Feta M V

Feta M V

"I've always enjoyed Yoga but haven't been able to find the right combination of gurus, ambience and format to keep me hooked. I walked into Pragalbha one day for a trial class and I've been hooked ever since! I really like the ambience that makes me want to go there first thing in the morning. The trainers/gurus are very interactive, caring and make sure the sessions are a mixed bag and keep it interesting! Many convenient timeslots everyday & the people that come there are all great and there's a very good vibe going on. The pricing is affordable and I think the focus here is not commercial but more on ensuring you enjoy Yoga and understand and respect it's values. Highly recommended!"

Vinutha Nagbhushan

Vinutha Nagbhushan






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Your Questions Answered

Clarity on Your Yoga Journey

What are the languages preferred during the course for communication & teaching?

Our instructors are fluent in English, Hindi, and Kannada. We adapt to your preferred language to ensure complete understanding and comfort during your practice.

Do you charge extra for learning material, or is it included?

All essential learning materials are included in your course fee. We provide manuals, practice sheets, and access to our digital resource library at no additional cost.

How can I reach the premises of the Yoga School?

We're conveniently located in CQAL Layout, Sahakar Nagar with excellent transport links. Detailed directions will be sent upon registration, including parking information and public transport options.

Is there medical support or assistance available at school?

While we don't have an on-site medical facility, all our instructors are trained in first aid and yoga therapy. We maintain emergency contacts and can assist with minor health concerns during sessions.

Experience Our Sanctuary

Where Peace Meets Practice

Step into our tranquil oasis in the heart of Bengaluru, designed to nurture your practice with natural light, premium amenities, and a vibration of serenity.

  • Our Location

    CQAL Layout, Sahakar Nagar, Bengaluru

  • Call Us

    +91 99800 66922

  • Email Us

    pragalbhastudios@gmail.com

Contact Us

Whether you're called to deepen your practice, become a certified teacher, or simply reconnect with yourself we'd love to hear from you. Fill out the form below and we'll get in touch with you soon.

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