A glimpse into the heart of our supportive community
Yoga Lover
Meditation Enthusiast
Ashtanga Specialist
Yin Yoga Expert
Pranayama Teacher
Pragalbha Yoga's guides are more than instructors — they are spiritual emissaries, blending yoga philosophy, teacher training, and healing lineages with elegance. Our mentors are known across India and abroad for their wisdom and grace.
At Pragalbha Yoga, our teaching faculty comprises enlightened guides who blend ancient Vedic wisdom with contemporary pedagogy. Each mentor embodies the sacred teacher-student tradition while adapting to modern needs.
Sacred Legacy: Our senior teachers have initiated over 500+ practitioners into the yogic path worldwide.
16+ Years Spiritual Guidance
Master of alignment and therapeutic yoga, trained in Rishikesh's sacred caves under Himalayan masters — known for her intuitive, personalized guidance.
10+ Years Himalayan Lineage
A scholar and yogi rooted in Himalayan traditions, Yashpal Ji blends philosophy, therapy, and service. An E-RYT 500 & DNYS graduate, he is devoted to bringing yoga to all through structured, soulful, and community-driven teaching.
Decades of Yogic Sadhana
Yogabhyasi Rohit Kumar, M.A. & L.L.B., is a disciplined practitioner with deep insight into classical yogic traditions. His years of Kriya Yoga and Kundalini sadhana make him a beacon of practical and spiritual mastery.
M.A. Yoga, 8+ Years Teaching
A dedicated yogi with a Master's degree in Yoga, Atul immersed himself in intensive training in the sacred ashrams of Rishikesh. Specializing in advanced Hatha sequences and meditation techniques, he brings a scholarly yet practical approach to yoga. His classes blend traditional wisdom with modern anatomical understanding.
Journeys Shared, Lives Changed
"This is hands down the best yoga studio I've been to! The atmosphere is so calming, and the instructors are incredibly professional and supportive. They guide with patience, making sure you’re comfortable and improving at your own pace. I’ve felt a real difference in my flexibility and overall well-being since joining. Highly recommend it to anyone looking for a great yoga experience near by!"
"The classes are conducted by well educated teachers.Yoga is conducted considering all body parts and mind as well.Teachers include sound healing partly into the relaxation period , which is very soothing.I also attended the Ariel yoga session which is very professionally conducted and I could do a good inversion at the end of my first class! Padma , Kanika are my current teachers and they are really good at their job. The yoga centre is well maintained and has got a good vibe everyday."
"I've always enjoyed Yoga but haven't been able to find the right combination of gurus, ambience and format to keep me hooked. I walked into Pragalbha one day for a trial class and I've been hooked ever since! I really like the ambience that makes me want to go there first thing in the morning. The trainers/gurus are very interactive, caring and make sure the sessions are a mixed bag and keep it interesting! Many convenient timeslots everyday & the people that come there are all great and there's a very good vibe going on. The pricing is affordable and I think the focus here is not commercial but more on ensuring you enjoy Yoga and understand and respect it's values. Highly recommended!"
Clarity on Your Yoga Journey
Our instructors are fluent in English, Hindi, and Kannada. We adapt to your preferred language to ensure complete understanding and comfort during your practice.
All essential learning materials are included in your course fee. We provide manuals, practice sheets, and access to our digital resource library at no additional cost.
We're conveniently located in CQAL Layout, Sahakar Nagar with excellent transport links. Detailed directions will be sent upon registration, including parking information and public transport options.
While we don't have an on-site medical facility, all our instructors are trained in first aid and yoga therapy. We maintain emergency contacts and can assist with minor health concerns during sessions.
Where Peace Meets Practice
Step into our tranquil oasis in the heart of Bengaluru, designed to nurture your practice with natural light, premium amenities, and a vibration of serenity.
CQAL Layout, Sahakar Nagar, Bengaluru
+91 99800 66922
pragalbhastudios@gmail.com
Whether you're called to deepen your practice, become a certified teacher, or simply reconnect with yourself we'd love to hear from you. Fill out the form below and we'll get in touch with you soon.