
Hatha Yoga is the timeless method to balance body and mind. Dive deep into the ancient lineage of posture, breathwork, and self-discipline.


From Classic and Gentle Hatha to Iyengar and Kundalini, our course explores the full spectrum of Hatha tradition with surgical precision. Each approach is taught with a clear purpose, allowing you to adapt the practice for any audience.
Our 200-hour Yoga Alliance recognized course is designed for both aspiring teachers and committed practitioners. Dive into safe adjustments, philosophy, and class planning guided by our expert master faculty.

Learn postures with exact alignment, energetic focus, and therapeutic integrity.
Study the Hatha Yoga Pradipika and classical techniques under lineage-based teachers.
Graduate with the prestige of a traditional Hatha Yoga certification.
For dedicated students, aspiring instructors, and global seekers of traditional Hatha Yoga teacher training in India.
Daily asana, shatkarma, bandhas, mudras, sequencing, yoga nidra, and yogic anatomy included in the course content.
Receive a Hatha Yoga TTC Certificate from Pragalbha Yoga — respected across India and abroad.

Lineage-Based Certification
Rooted in Vedic wisdom

Join Pragalbha Yoga and become an ambassador of the root essence of yoga.
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