Home
Contact
100-Hour Yoga Teacher Training
The Breathing Canvas

Start Your
100-Hour
Yoga Path

Deepen your practice, begin your teaching journey. A sanctuary for exploration and architectural movement into the root of yogic science.

Curriculum Overview
Curriculum Insight

What You'll
Experience

Our curriculum is intentionally paced to blend rigor and rest. Study Hatha foundations, Meditation, Functional Anatomy, and the Ethics of Teaching.

Hatha Foundations & Alignment
Meditation & Yoga Nidra
Functional Yoga Anatomy
Ethics & Teaching Methodology

Why Choose This
Sanctuary?

Authentic Foundations

Traditional techniques meet modern methodologies.

Short Yet Deep

Two-week format for powerful, compact immersion.

Globally Aligned

Counts toward RYT-200/300 under Yoga Alliance.

Flexible Learning

Available both offline in Bangalore and online.

The Value

Benefits of a
100-Hour YTT

Balancing work, family, or travel? This course is an affordable, high-value entry point. Perfect for seekers looking to decide on a lifelong path.

Affordable
Focused
Community
Confidence
Training Benefits
The Seeker
Who Is This For?

Everyone With A
Calling.

Open to newcomers, regular practitioners, or certified instructors wanting a refresher. No prior teaching experience required—only your commitment.

Certification Path

Meets global standards followed by Yoga Alliance. Counts toward continuing education (CE) or your future 200h certification.

TTC Overview

Certification

Earn 100 Continuing Education Hours (CE), applicable toward RYT 200/500.

Global Aligned

Meets the global standards of yoga teacher training courses in India & abroad.

Overview Atmosphere

Teach Tomorrow.
Transform Forever.

Start Today
Connect

Begin Your Journey
With Pragalbha

Leave your details and our guides will reach out to you within 24 hours to help you find your practice.

WhatsApp